Zoyenera kuchita ngati dzira likuchepa m'chilimwe?

Ubwino wa vitamini C

Vitamini C amatenga nawo gawo pakuchepetsa kwa okosijeni mu nkhuku, amateteza gulu logwira ntchito la sulfhydryl mu dongosolo la enzyme, ndikuchita nawo gawo lochotsa poizoni m'thupi; amatenga nawo mbali mu kaphatikizidwe wa intercellular mankhwala, amachepetsa capillary permeability, amalimbikitsa machiritso mabala, amalimbikitsa kupatsidwa folic acid kupanga haidrojeni kupatsidwa folic acid, ndi kuteteza ayoni ferrous, kumathandiza kupewa magazi m'thupi, kumapangitsa chitetezo cha m'thupi, ndi kuthetsa kupsinjika maganizo. Vitamini C akakhala kuti alibe, nkhuku zimakonda kuchita scurvy, kusakula, kuwonda, kuwonda, kufewetsa mafupa, komanso kuchepa kwa magazi m’zigawo zosiyanasiyana za thupi.

Kudyetsa nkhuku zowonjezera vitamini C m'nyengo yotentha kumapangitsa nkhuku kutulutsa mazira ambiri. Kutentha kwabwinobwino, mavitameni amatha kupangidwa ndi nkhuku yokha popanda chakudya chowonjezera. Komabe, kutentha m’chilimwe kumakhala kokwera, ndipo ntchito ya thupi la nkhuku popanga vitamini C imachepa, zomwe zimapangitsa nkhuku kusowa vitamini C.

momwe mungawonjezere vitamini C

1. Paundini ufa wa vitamini C (kapena piritsi kukhala ufa), sakanizani mu chakudya molingana ndi kudyetsa nkhuku.

2. Ponyani vitamini C, ikani m'madzi, kenaka mugwiritseni ntchito mankhwala a vitamini C ngati madzi akumwa a nkhuku.

Nyengo ikakhala yotentha, mtundu wa zigoba za mazira udzakhala wabwino kwambiri powonjezera vitamini C.

Kodi alimi a nkhuku amateteza bwanji nkhuku m'chilimwe?

Kulumidwa ndi udzudzu ndiye njira yayikulu yofatsira nkhuku. M'chilimwe, udzudzu umaswana ndi kuberekana mofulumira pansi pa kutentha kwakukulu ndi chinyezi chambiri, zomwe zimachititsa kuti nkhuku za nkhuku zizichitika kawirikawiri, zomwe zimabweretsa mavuto aakulu kwa alimi. Kodi alimi apewe bwanji?

Sankhani opanga katemera wapamwamba kwambiri, sungani bwino momwe katemera amasungira, pangani njira zotemera mwasayansi, ndikuwongolera njira zolondola zotemera, ndi zina zotero.

Katemera.

Katemera panopa ntchito matenda ndi makamaka nkhuku HIV quailization attenuated katemera, amene anakonza ndi nkhuku mluza kapena selo chikhalidwe, ndi attenuated katemera wokonzedwa ndi selo chikhalidwe ali bwino kwambiri.

Inoculation njira.

Njira yayikulu ndi njira yodulira mapiko. Katemera wosungunuka akhoza kumizidwa ndi nsonga ya cholembera kapena singano yobaya yomwe imagwiritsidwa ntchito makamaka popanga katemera wa nkhuku ndikubaya mu avascular triangular dera la mapiko mkati mwa mapiko kuti asavulaze minofu, mafupa ndi mitsempha ya magazi. Katemera woyamba nthawi zambiri amakhala masiku 10-20, ndipo katemera wachiwiri amaperekedwa asanayambe kubereka. Nthawi zambiri, chitetezo chokwanira chidzapangidwa patatha masiku 10-14 katemera. Nthawi yoteteza chitetezo cha anapiye ndi miyezi 2-3, ndipo ya nkhuku zazikulu ndi miyezi isanu.

Limbitsani kasamalidwe. Nkhuku zodzaza ndi anthu, mpweya woipa, zipinda zakuda, zonyowa, zotupa, kuperewera kwa zakudya m'thupi, kusowa kwa mavitamini, komanso kusamalidwa bwino komanso kusamalidwa bwino kungathandizire kuti matendawa achuluke.

Kuti tipewe matenda a nkhuku, tiyeneranso kulabadira kuwongolera luso la kasamalidwe. Tikhoza kuyambira mbali zotsatirazi:

1. Konzani bwino malowa, pangani mwasayansi nkhuku nyumba, tcherani khutu ku ngalande za malo, ndi kulimbikitsa kuyeretsa ndi kupha tizilombo toyambitsa matenda mkati ndi kunja kwa khola la nkhuku. Chisamaliro chiyenera kuperekedwa ku mpweya wabwino ndi chinyezi-chinyezi kutentha kwakukulu ndi nyengo ya chinyezi;

2. Tsatirani dongosolo lazinthu zonse, kwezani nkhuku za misinkhu yosiyana m'magulu, ndipo kuchulukana kwa katundu ndi koyenera; kukhala ndi zakudya zopatsa thanzi muzakudya, komanso kukulitsa kukana matenda a nkhuku

3.Limbitsani ntchito yoletsa udzudzu mkati ndi kunja kwa khola la nkhuku m'chilimwe ndi m'dzinja;

Pewani kujoba kapena kuwonongeka kwa nkhuku chifukwa cha zifukwa zosiyanasiyana.

whatsapp: 8617685886881