Kodi ubwino wakudya nsanjapoyerekeza ndi njira zachikhalidwe zodyetsera?
Kudyetsa nkhuku za pa nsanja yodyetsera nkhokwe ndikodziwika kwambiri m'mafamu a nkhuku amakono. Kenako, mkonzi adzagawana chidziwitso chokhudza kugwiritsa ntchito kudyetsa nkhuku za pa nsanja yodyetsera nkhokwe.
1. Luntha lapamwamba, limapangitsa kuti ntchito iyende bwino
Dongosolo la silo likhoza kukhala lokha ndipo famu yonse ya nkhumba imayendetsedwa ndi kompyuta. Ogwira ntchito pamalopo amaika deta m'mapulogalamu okonzedweratu malinga ndi zofunikira pakupanga, ndipo dongosololi limatha kugwira ntchito mwanzeru panthawi yonseyi (njira yodyetsera), kuyamba nthawi zonse tsiku lililonse, ndikuyendetsa mapulogalamu a nthawi yozungulira yokha. Izi zitha kupulumutsa ndalama zambiri za ogwira ntchito ndikuwonjezera magwiridwe antchito.
2. Kugwira ntchito molondola, koyenera kuyang'anira bwino famu
Thedongosolo la siloimadalira masensa kuti atumize zambiri, zomwe zimatha kutumiza malangizo molondola ku doko lililonse loyendetsera ntchito, kukonza kuchuluka kwa chakudya malinga ndi pulogalamuyo, ndikugawa chakudyacho pamlingo wofanana mwanjira yokhazikika komanso yochuluka. Chakudya chamadzimadzi cha valavu iliyonse ya chakudya chikhoza kukhala molondola mkati mwa magalamu 300, ndipo chakudya chouma chikhoza kufika mkati mwa magalamu 100, zomwe zingakwaniritse zosowa za nkhuku.
3. Chepetsani kukhudzana kwa chakudya ndi kuyeretsanyumba ya nkhukuchilengedwe
Zinthu zopangira zikalowa mu nsanja ya zinthuzo, zimatsekedwa ndikusunthidwa, kenako zimalowetsedwa mwachindunji mu payipi, zomwe zimachepetsa kuthekera kwa chakudya kukhudzana ndi matenda akunja, komanso zimachepetsa kuthekera kwa kufalikira kwa chakudya m'nyengo yotentha kwambiri. Nthawi yomweyo, kugwiritsa ntchito zinthu zamadzimadzi kumatha kuchepetsa fumbi m'nyumba ndikuchepetsa kuchuluka kwa matenda opumira.
4. Kuchuluka kwa chakudya chosinthira, kumawonjezera mphamvu zopangira
Chakudya chikasakanizidwa bwino ndikusakanizidwa, michere yosungunuka mu chakudya imatha kusungunuka kwathunthu m'madzi. Chakudya chikafufuma poyamwa madzi, malo ozungulira pamwamba amawonjezeka, zomwe zimathandiza kugaya ndi kuyamwa kwa nkhuku, komanso zimathandizira kusintha kwa chakudyacho.
Nthawi yotumizira: Novembala-22-2022










