Kodi mungaike bwanji nkhuku m'mabokosi?

Kawirikawiri tili ndi njira ziwiri zolerera nkhuku, zomwe ndi nkhuku zoyendayenda ndi nkhuku zoikidwa m'mabokosi. Mafamu ambiri a nkhuku zoyamwitsa amagwiritsa ntchito njira zoyikidwa m'mabokosi, zomwe sizimangothandiza kugwiritsa ntchito nthaka yokha, komanso zimapangitsa kuti kudyetsa ndi kuyang'anira zikhale zosavuta. Kuwongolera bwino ntchito yotola mazira pamanja.

 Ndiye kodi tiyenera kusamala ndi chiyani tikamaika nkhuku zoyamwitsa m'makola?

 1. Zaka za khola

Zaka zabwino kwambiri zankhuku zoyamwitsaKawirikawiri imakhala pakati pa milungu khumi ndi itatu ndi milungu khumi ndi isanu ndi itatu. Izi zimathandiza kuti kulemera kwa nkhuku zazing'ono zoyikira mazira kukhale koyenera, ndipo nthawi yomweyo, zimatha kuwonjezera kuchuluka kwa mazira ake panthawi yobereketsa.

Chomwe tiyenera kusamala nacho ndichakuti nthawi yomaliza yonyamula nkhuku m'khola siyenera kukhala yoposa milungu 20; ndipo ngati nkhuku zakula bwino, tikhoza kupitiriza kuyika nkhuku m'khola zikakwanitsa masiku 60.

Podzaza makhola, tiyeneranso kuyika pamodzi ndikudzaza makhola m'magulu osiyanasiyana malinga ndi momwe kukula kwa khola kumakulira.nkhuku zoyamwitsa.

 2. Malo ndi zida

Nkhuku yoyamwitsa ikaikidwa m'khola, tiyenerabe kuonetsetsa kuti ikukula bwino, apo ayi izi zidzakhudzanso kukula ndi kupanga kwake. Tiyenera kukhala ndi zida zoyenera zoberekera ndikuyika malo osiyanasiyana oberekera tisanayike m'khola; kuphatikiza apo, malo ndi zida izi ziyenera kukonzedwanso bwino ndikusinthidwa kuti tipewe mavuto pakuberekera pambuyo pake.

 3. Gwirani nkhuku mwasayansi

Poika nkhuku zoyikira m'makola, tiyenera kukhala asayansi, kayendedwe kake kasakhale kakakulu kwambiri, ndipo manja ndi mapazi ayenera kukhala opepuka, ndipo mphamvu yake isakhale yamphamvu kwambiri. Mphamvu ya kupanga ndi yayikulu kwambiri.

Mu nkhuku zomwe nthawi zambiri zimakhala ndi nkhawa, chilakolako chawo cha chakudya chidzachepa, kenako zidzafooka pang'onopang'ono, zomwe zidzakhudza kwambiri thanzi la gululo.

4. Kuletsa kuchuluka kwa matenda opatsirana

Ntchito yankhuku zoyamwitsaziyenera kukhala zolondola pokweza khola, ndipo titakweza khola, tiyenera kusamala ndi kusintha kwa kutentha, ndikuwongolera kutentha moyenera.

Ndi bwino kuyika m'khola usiku, ndikuwongolera kudyetsa bwino akamaliza kuikidwa m'khola, kukonza bwino chakudya choyenera cha michere, ndikuchita kafukufuku wasayansi, zomwe zingalepheretse matenda ena ndikukweza ubwino wa nkhuku zoyikira.

5. Kupewa ndi kulamulira tizilombo toyambitsa matenda

Pofuna kuonetsetsa kuti nkhuku zoyamwitsa zili ndi thanzi labwino komanso kuti zibereke bwino pambuyo pake, tiyenera kuzichotsa mphutsi.

Makamaka nkhuku zoyamwitsa zikafika masiku 60 ndi masiku 120, ndipo nthawi imeneyi timatsekeredwa m'khola. Kenako, tikamanyamula khola, tiyenera kudyetsa mankhwala ophera nyongolotsi motsatira malangizo asayansi opewera ndi kuletsa tizilombo toyambitsa matenda.

6. Sungani gulu la nkhosa mokhazikika

Kusunga gulu la nkhuku kukhala lolimba kwenikweni n'kosavuta kwambiri, ndiko kuti, momwe zingathere, gulu la nkhuku lomwe lili m'khola lomwelo ndi bwalo lomwelo zimayikidwa m'khola.

Muzochitika zachizolowezi, nkhuku zosazolowereka zikalowa m'malo atsopano, vuto la kufunafuna chakudya, madzi, ndi malo ogona limachitika, zomwe zimakhudza kwambiri kupanga nkhuku zoyamwitsa, kotero ndi bwino kupewa izi.

Zomwe zili pamwambapa ndi njira zodzitetezeram'chikolenkhuku zoyamwitsa. Tiyenera kupewa kusokoneza gulu la ziweto panthawi yogwira ntchito, kusamala njira yogwirira, komanso osagwiritsa ntchito mphamvu zambiri. Ndi bwino kuyika khola usiku. Khola likayikidwa, chisamaliro chiyenera kuperekedwa pa kusamalira mosamala ndi kusintha zida, kuti zisakhudze kukula kwa nkhuku zoyamwitsa.