1. Limbitsani kapangidwe ka nyumba:
Mphepo yamkuntho yoopsa yomwe inabwera chifukwa cha mphepo yamkuntho inali vuto lalikulu kwa anthu odzichepetsamakhola a nkhukundi nyumba kum'mwera. Chifukwa cha ming'alu ndi kuwonongeka kwa katundu, pazochitika zazikulu, nyumbayo imagubuduzika ndikugwa ndipo moyo wake uli pachiwopsezo.
Mphepo yamkuntho isanayambe, limbitsaninyumbandikuyang'ana ndikusintha nyumba zakale zowonongeka kuti zizitha kupulumuka nyengo yamkuntho. Kapangidwe ka konkire yolimba m'nyumba ndi kabwino, ndipo kapangidwe ka chitsulo ka khola la nkhuku kamatha kugonjetsedwa ndi kugunda. Chakudya ndi chakudya ziyenera kukonzedwa kunyumba pasadakhale kuti zithetse vuto lomwe sizingatheke kupita kukanyamula zipangizo zopangira.
2. Onjezerani bwino zakudya zopatsa thanzi:
Pa kutentha kosiyanasiyana kwa nyumba, nkhuku zimafunikira mphamvu zosiyana. Ndi kusintha kwadzidzidzi kwa kutentha, nkhuku zimakhala ndi mphamvu zambiri. Mvula yonyowa ndi chakudya chonga nkhungu zingathandizenso kupirira kupsinjika.
Choncho, nthawi zonse muyenera kusamala ndi momwe nyengo imayendere, ndikuwonjezera 5-10g ya chakudya ku nkhuku iliyonse masiku 1-2 kutentha kusanatsike, kwa masiku 3-5, kuti nkhuku ikhale ndi kutentha kwabwinobwino kwa thupi. Kutentha kukakwera, bwererani ku kuchuluka koyambirira kwa chakudya.
Nthawi yomweyo, chisamaliro chapadera chiyenera kuperekedwa pa ubwino ndi kuchuluka kwa ma asidi osiyanasiyana ochokera ku helium ndi kuchuluka kwa chakudya, kuchepetsa mapuloteni moyenera, ndikuwonjezera kuchuluka koyenera kwa zinthu zopangira mphamvu zambiri. Samalani ndi kayendedwe ka madzi amvula kuti chakudyacho chisakhale chonyowa komanso chowuma, ndipo onjezerani moyenera zochotsa nkhungu.
3. Kupsinjika maganizo kotsutsana ndi mvula yamkuntho:
Kuchepetsa nkhawa ya nkhuku zomwe zimayambitsidwa ndi mvula yamkuntho kuyenera kuyambira mbali ziwiri.
Njira imodzi ndi iyi: kutseka zitseko ndi mawindo akhola la nkhukus, ndipo kokani chotchingira kuti mupewe mphepo ndi mvula; yatsani magetsi m'khola la nkhuku kuti muchepetse kuwala komwe kumachitika chifukwa cha mphezi.
Chachiwiri ndi kusintha zakudya: kuwonjezera mavitamini, ndikuwonjezera mavitamini ambiri kapena vitamini C kawiri kuposa mlingo wamba; ngati n'kotheka, onjezerani mankhwala achikhalidwe achi China kuti muchepetse nkhawa; m'mafamu omwe ali ndi malo osabereka bwino, mutha kuwawonjezeranso m'madzi odyetsera ziweto kapena akumwa. Maantibayotiki amawonjezeredwa muyeso woyenera kuti apewe matenda opatsirana.
4. Limbikitsani ntchito yophera tizilombo toyambitsa matenda:
Pambuyo pa nyengo yoipa kwambiri monga mphepo yamkuntho, zimakhala zosavuta kuyambitsa kuswana kwa mavairasi ndi mabakiteriya m'famu, ndipo kupha tizilombo toyambitsa matenda ndikofunikira kwambiri. Kusankha mankhwala ophera tizilombo toyambitsa matenda ndi kukhazikitsa ntchito yophera tizilombo toyambitsa matenda kuyenera kuchitika malinga ndi zosowa za ziweto ndi nkhuku.
Posankha mankhwala ophera tizilombo toyambitsa matenda, ndikofunikira kufotokoza bwino mtundu wa mankhwala ophera tizilombo toyambitsa matenda, kupanga makonzedwe oyenera malinga ndi malangizo a mankhwala ophera tizilombo, kusankha njira yoyenera yophera tizilombo toyambitsa matenda, kulabadira momwe zinthu zosiyanasiyana zimakhudzira mphamvu ya mankhwala ophera tizilombo, ndikuletsa kugwiritsa ntchito mankhwala ophera tizilombo pochita ndi kugwiritsa ntchito.
Pakukonza njira yophera tizilombo toyambitsa matenda, ziweto ndi nkhuku ziyenera kukhazikitsa njira yonse yophera tizilombo toyambitsa matenda pang'onopang'ono. Njira yophera tizilombo toyambitsa matenda singasinthidwe nthawi iliyonse, ndipo ikhoza kukonzedwa bwino malinga ndi momwe mankhwalawo alili. Njira yabwino yophera tizilombo toyambitsa matenda ingapangitse ziweto ndiminda ya nkhukukupeza zotsatira zabwino pochiza matenda ndi kupewa, komanso kuchepetsa kutayika kwa ziweto ndi nkhuku m'mafamu awo.
Nthawi yotumizira: Meyi-10-2022
